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Care After Your Surgical Operation


“Help! My belly button has swallowed my dressing!”

(Disclaimer, patient and belly button were fine!)



This is just one of the thousands of messages that are received from patients to our holistic and virtual nursing postoperative support service which is provided for Mr Naveen Cavale’s patients who have undergone cosmetic and plastic surgery at The REAL Clinic

Having cosmetic surgery is a daunting experience that can create additional anxiety for patients before and after the surgical procedure, normally due to the emotional journey associated with choosing to undergo an elective procedure and the guilt which sometimes accompanies this. Patients may also feel that there is stigma associated with cosmetic procedures, and the fear of judgement from family and friends can make this a lonely process. That is why getting the postoperative care, in other words the care following the cosmetic surgery, just right is so important.


Medical advice and emotional support are essential to help patients navigate their way through the preoperative and postoperative period, from preparing the body, mind and home to having someone to message or phone them at any time of day or night if: they are not certain how to correctly wear their compression garment; they are not sure how to attempt to have their first postoperative shower; and they are feeling very low since surgery. The nursing support service at The REAL Clinic is offered to patients to enhance their surgical journey as we know that in-person clinic appointments alone are simply not enough for patients during their period of surgical recovery. In order to provide the best possible care, patients need support when they are at home and on their own, trying to adjust to their new body.


The Reality of Surgery


The reality of undergoing a cosmetic procedure is like that of having your first baby. No one tells you quite how hard it can be until you personally experience it! Issues such as a small hole that appears in your surgical incision or wound leakage can not only be very scary for a patient but also unexpected, often occurring at an inconvenient time. Luckily, these kinds of surgical complications are rare and, contrary to belief, does not mean your surgery has been botched. Normally, these problems may be resolved quickly with minimal intervention, but if this happens at 8 PM on a Friday night, who are you going to call for support? These are the sort of important things that patients should consider before they have planned cosmetic surgery.


Swell Hell


One of the most challenging stages for patients is a week into their postoperative recovery journey. This is the time when tolerance can become low, the nerves and excitement related to the surgery and their new body have passed, and the reality of all the restrictions placed on their life start to become frustrating. Sometimes, they may still be experiencing a continued level of discomfort and they might have not slept properly for days. One week following the surgical procedure, they look and feel worse than when they started!


This is usually part of the most swollen phase of recovery. Some patients understandably require a lot of support and reassurance, and we have found that offering a dedicated and expert postoperative care service for these patients to receive additional support is fundamental to recovery. In fact, the reduction of stress has been clinically proven to support wound healing. Several surgical procedures take months for the final results to be seen, and this can be mentally challenging for patients despite having been made aware of this during the surgical consultation prior to the surgery (click here for more information).


Before and After Results


Unsurprisingly, most patients are very happy by 6 weeks subsequent to surgery. By this point, the surgical incisions have healed, the swelling is settling well, and the patient is happy with the early aesthetic results. They have long forgotten those early days and weeks and usually say they wished that they had had their surgery sooner!


It is such a privilege for me as a nurse to be part of this unique patient journey at The REAL Clinic. The positive uplift in the self esteem of patients from the results of cosmetic surgery is truly rewarding. When you understand their complex emotional journey, you realise how much their body affects their mind on a daily basis. This patient group deserves care, support and compassion from all healthcare professionals. My hope would be that more research is undertaken regarding the valuable effects of cosmetic surgery and, with this in mind, the recognition that this industry is changing lives in its own way continues to increase.


Learn more about Laura, read the incredible feedback she receives from patients and surgeons alike, and learn more about the holistic and supportive postoperative care service she provides by clicking here.


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As fun as the festive season is, it can play havoc with our skin, meaning often we enter the new year with a dull, dry complexion or suffering breakouts and darkened eyes circles as a result of too many late nights knocking back the cocktails! On top of this our skin is constantly enduring temperature switches from chilly outdoor conditions to centrally heated indoor environments. But don’t despair as we enter in to the new year! Just as we start fresh with resolutions and goals for the year ahead, it’s also time to revitalise your skin care regime! Here are some of our top tips to get your skin glowing again: 1. Hydrate Our bodies are 60% water and our blood is 90% water. From flushing out toxins to preventing acne, water is one of the most inexpensive solutions for skin issues. It also helps promote a healthy gut and aids digestion, flushing out toxins to help your skin remain clear. If you struggle to drink 2-3 litres of water a day why don’t you try adding natural flavours such as lemon/lime slices, mint or cucumber. 2. Eat the rainbow Often when we enter the new year we start new diet regimes which focus on restriction. A different way of approaching this is to think about the range of nutritious food to include in our diet rather than what we are taking away. Simply put, eating the rainbow involves eating fruit and vegetables of different colours every day. Focussing on eating a variety of colours increases your intake of different nutrients and antioxidants which have an anti-inflammatory effect, benefitting your skin. 3. Choose skin care products formulated for your skin type Get to know your skin type so you can select the right choices when it comes to what products to use. Skin types include: -normal, characterised by hydrated and comfortable feeling skin -dry, which can feel tight, flaky and scaly -oily, characterised by shiny skin, prone to breakouts -combination, which is when the skin is oily in the T zone area but not elsewhere 4. Invest time in a good skincare routine Establishing a consistent daily skincare routine will help a long way towards getting a clear, glowing complexion. Start off by double cleansing with cool or luke-warm water. The first cleanse can move dirt around your face so by doing it twice you’re getting deeper into your pores. Use a toner to help further balance your complexion, tighten pores and restore nutrients to the skin that cleansing may have removed. Follow this with a vitamin c serum in the morning as it can help collagen production and acts as an antioxidant and alternate this with retinol at night. Retinol can prevent acne and slow the aging process. Finish up with a high-quality moisturiser and SPF. 5. Use a good quality product range If you are wanting to upgrade your skincare routine or perhaps the products that you’re currently using don’t work well for you, you may consider using a cosmeceutical range. Cosmeceuticals are medical grade skincare products that offer both medicinal and cosmetic benefits allowing you to treat unwanted blemishes and concerns without prescription or procedure. They are formulated using medical grade ingredients to penetrate deep into your skin and deliver stronger better results compared over-the-counter products. They are popular choices when it comes to targeting common skin problems such as fine lines, dryness, acne scarring, pigmentation, sun damage and minor signs of ageing. 6. Wear sunscreen daily Always wear an SPF even in winter as the sun’s rays still get through and sun damage is one of the biggest contributers to premature ageing, leading to wrinkles, hyperpigmentation, spider veins and an uneven complexion. 7. Have professional in-clinic treatments Besides promoting relaxation, regular professional facial treatments can provide many benefits including noticeable improvements to your skin texture, tone and appearance. Facials can also help improve circulation to optimise cell health and collagen production. Here at REAL clinic we offer a range of skin care and aesthetics treatments, designed to make you look and feel fabulous. If you’re looking for an advanced facial which exfoliates, extracts impurities and rehydrates, then why not try a HydraFacial. The HydraFacial is one of the most popular clinic-based facial treatments right now. It’s so popular, that one is performed every 15 seconds around the world. The reason why? Because it targets many of the most common skincare concerns like dryness and signs of aging with little to no side effects. For those unfamiliar, this treatment is a medical-grade resurfacing treatment that clears out your pores and hydrates your skin. The four-step treatment includes cleansing, exfoliating, extracting, and hydrating the skin with serums that are infused into pores with the HydraPeel Tip, a pen-like device. Profhilo acts as a fantastic antiaging solution. It’s a highly purified injectable hyaluronic acid skin booster. With special patented technology, Profhilo works by hydrating the skin from inside, like an internal moisturiser stimulating the production of elastin and collagen. This helps improve skin tone and skin laxity and results in glowing, radiant, smooth skin. SkinPen microneedling can improve your complexion and texture of the skin, it can even improve certain types of acne scarring. It’s clinically proven to be effective for women and men of all skin types and tones. A natural and effective treatment, nothing injected, no chemicals or heat applied. SkinPen works by creating microchannels, targeting precise depth of the skin stimulating your skins natural wound healing process, producing elastin and collagen to rejuvenate your skin from the inside out. We also offer a range of aesthetic injectable treatments. More details can be found in the ‘treatment’ menu on our website. 8. Exfoliate Exfoliating is a great way of getting rid of dead skin cells leaving your complexion looking brighter, however, over exfoliation can cause your skin to react with excess oil production or breakouts, so best kept to minimum with a once a week session. 9. Don’t forget your neck and décolletage Your neck and chest area need attention too. These are often neglected areas that are prone to sun damage and ageing. 10. Moisturise like a pro There is a correct way to apply moisturiser! Massage your moisturiser in an upward motion, moving out and away from the centre of the face. Around the eyes use a specially formulated eye cream. Let’s make 2023 the best skin year yet! Contact us today for bookings and for helpful advice on the treatments we offer.
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